A study done by the American Society for Training and Development (ASTD) found that having a specific accountability appointment increases the probability of completing your goal to 95%!

Struggling to make lasting changes in your life? Want to support your health holistically but have no idea where to start? If you could use some guidance, support, and accountability to transform your life, then coaching is the perfect fit for you

Disclaimer

I am not a doctor, therapist, psychologist, or psychiatrist, and I do not provide medical advice, diagnoses, or prescribe medication. My focus is on offering holistic health coaching and guidance to support your wellness journey. For medical concerns or mental health issues, please consult a qualified healthcare professional.